Acne is one of the most common skin problems in the world. It can be caused by a number of different factors, including hormonal changes due to puberty or pregnancy, stress-related hormones, certain medications, and genetics.
Acne usually starts when people are between 12 and 24 years old, but it can also affect children as young as 8 or 9 years old. Most cases are mild, but some acne can cause scars that may last for many years if they are not treated properly by Apple Queen Beauty facial treatments.
This is why it’s important to know what causes acne so you can take steps to prevent it from occurring in the first place!
In this blog post, we’ll cover how things like your diet, exercise habits, and even your family history could be contributing to your acne breakouts.
Your Diet Can Trigger Acne
The amount of grease, oil, and sugar in the food you eat could affect your skin. Excessive amounts of these ingredients can cause acne because they make it easier for pores to get clogged.
Some studies have found that people who eat a lot of fast food are more likely to develop acne than those who don’t. Pizza, French fries, soda, and other junk foods may also trigger breakouts.
On the other hand, there is evidence that dairy products can cause acne as well! This might be due to the large number of hormones found in milk and cheese.
Hormonal Changes May Cause Acne
Many women who are dealing with acne report that certain phases in their menstrual cycle can trigger it.
During puberty, monthly breakouts may get worse before they get better – but by the time you’re an adult, acne should get noticeably lighter during ovulation and menstruation.
For some people, acne may flare up just before or after they get their period because of hormones called androgens.
Androgens are male sex hormones, but both men and women have them in different amounts.
Women typically have much lower levels of these hormones than men do which is why almost all cases of adult acne occur in people whose bodies make high levels of androgen.
When your body makes more androgen than normal, this causes a hormonal imbalance which can cause acne.
Acne Can Be Due to Certain Medications
There’s a long list of prescription and over-the-counter medications that can cause acne.
Some examples are medicines for epilepsy, heartburn, birth control pills, corticosteroids, blood pressure medication, mood stabilizers, lithium drugs used to treat bipolar disorder, among others.
If you’re taking any of these medications on a regular basis and have noticed an increase in your acne breakouts recently, then speak with your specialist.
A change in dosage or switching to another medication may help reduce the severity of your breakouts.
Genetics Is a Main Cause of Acne
If your parents have a history of acne, you could be more likely to develop it too.
This is because genetics determines aspects of your appearance, including the likelihood of developing certain types of skin problems.
Scientists have found at least 19 genes that may play a role in the development of different types of acne.
In most cases, no single gene causes either severe or light acne but having these genes can increase the risk that your breakouts will be terrible.
Certain Habits Will Trigger Acne
You could be doing something every day that is making your acne even worse than it already is.
For example, if you use a phone or tablet with your hands to touch the screen and then touch your face without washing your hands first, this may be transferring germs and dirt straight onto your face.
When these substances get deep inside pores, they can cause breakouts and lead to severe cases of acne.
Similarly, wearing clothes that trap heat and sweat against your skin will most likely worsen any existing acne problems.
Keeping yourself clean You should wash your face at least twice a day – once before you go to bed and again in the morning when you wake up – an oil-free cleanser.
Acne Can Be Caused By Oily Food
Grease, oil, and sugar all feed the growth of bacteria on your skin which can cause acne. Acne forms when pores become clogged with dead skin cells, excess sebum, and other debris.
This blockage then traps harmful bacteria inside that causes redness and swelling around the blocked pore.
Having sugary food causes increased levels of insulin in your body which makes it easier for the sebaceous glands to produce more oils – resulting in an increase in acne.
The New Understanding
Our blog post today covered what causes acne, which is the most common skin condition in Singapore.
We hope that this article has given you new insight on how to deal with your breakouts and keep them under control.
If you have any other questions or would like more information on acne treatments, please feel free to call us!